Discovering Body Freedom & Ease of Self
WEDNESDAYS - 6:00 PM - 7 PM • 60 MINUTES
September 4 - September 25
Whether we are dancing, working at a computer, singing an aria, or walking to the store, we possess the inherent capacity to move naturally. Moving naturally promotes ease, flexibility, power, and expressiveness.
Unwittingly, we often interfere with our anatomical design. Energy, poise, and ease give way to effort, tension, and fatigue. The Alexander Technique gives us a working knowledge of the principles governing human coordination. This technique teaches us how to be, at once, relaxed and ready, soft and strong, light and substantial, firm and flexible. Through study we become capable of redirecting excessive effort into useful energy.
This Alexander Technique Class Series is for those that want to study this work more consistently - beginning level or intermediate - and want an easy, accessible way to do so. All ages and abilities welcome - my only requirement is that each participant be willing to learn (or unlearn) in a new and unique way, and have their own authentic desire to explore and grow.
Join us in discovering your own inherent ease of being and how to apply this version of yourself to your daily life!
4 CLASSES FOR $100 • (WEDNESDAYS) • Register Below
Every new student receives a 30-minute private session when first purchasing a package of classes. Private sessions to be scheduled separately.
For any further questions, please click HERE to email Molly.
Please click below to register for the workshop.
In order to register and hold your spot, please do the following:
1. Pay upfront half of the total class series fee: $50
2. Note that the second half of the fee will be due upon the day of the first class.
3. Notate participant’s name in the “Note” field upon checkout with PayPal.
Class slots are limited, so claim your spot today!
If you do not have PayPal, please contact me HERE to register with a credit card or check.
The second half of the workshop fee can be paid by PayPal, credit card, check, or cash, due on the day of the first class.
All payments for classes are non-refundable.