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Discovering Body Freedom & Ease of Self


  • Floorspace Studio 1510 Zamia Avenue #101 Boulder, CO, 80304 United States (map)

Alexander Technique Class Series

WEDNESDAYS - 6:00 PM - 7 PM • 60 MINUTES • SEPTEMBER - NOVEMBER

Whether we are dancing, working at a computer, singing an aria, or walking to the store, we possess the inherent capacity to move naturally.  Moving naturally promotes ease, flexibility, power, and expressiveness. 

Unwittingly, we often interfere with our anatomical design. Energy, poise, and ease give way to effort, tension, and fatigue. The Alexander Technique gives us a working knowledge of the principles governing human coordination. This technique teaches us how to be, at once, relaxed and ready, soft and strong, light and substantial, firm and flexible. Through study we become capable of redirecting excessive effort into useful energy.

This Alexander Technique Class Series is for those that want to study this work more consistently - beginning level or intermediate - and want an easy, accessible way to do so.
Join Molly for a 6 Class Series in discovering your own inherent ease of being and how to apply this version of yourself to your daily life.

LESSON PACKAGES:

6 SESSIONS for $150 •  4 SESSIONS for $100 (WEDNESDAYS)

Every student receives an included 30-minute private session when purchasing a package of classes. Private sessions to be scheduled separately. Contact me if you want to discuss attendance options.

For any further questions or to register, please click the button below and email Molly.  

Payments in the form of cash, check, PayPal, Venmo are accepted and preferred. Credit also accepted with an additional $3 fee.

Earlier Event: February 11
Musician Series 1 - Tuning Your Sound Body